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Motivational Enhancement Therapy Overview

Knowledge Of Motivational Enhancement Therapy

Through concentrating on change that is motivated internally, MET or Motivational Enhancement Therapy aids individuals to defeat their dependencies by four focused periods of counselling.


This is an approach which is designed specifically to motivate addicts internally and motivational enhancement therapy [MET] utilises the methods of intervention and counselling to achieve its objectives. MET is usually paired with some kinds of guidance for dependent individuals, like the 12-step rehabilitation approach. MET comprises of four targeted treatment sessions, which are developed after an initial assessment. Each user will have his own unique sessions. Before treatment goals are set, the information that is acquired during the assessment is analysed in the initial sessions. Later sessions furnish the patient with point of view and uplifting feedback for remaining calm.


Helping addicted people to understand how they can change their own thoughts, and behaviours is the approach that motivational enhancement therapy [MET] works upon.


Motivational Enhancement Therapy Utilised For Addiction Treatment

When somebody registers with a medication recovery focus, they are assessed to decide their treatment needs. Doctors usually observe an individual's physical changes as well as vital signs throughout abstinence from the substance.

The therapists of MET that after begin to work with the patients in order to assist them to change their thoughts and behaviours which are related to drug use.


MET additionally aids in curing coexisting psychological conditions. Mental disorders which are co-occurring our common among drug addicts. Both these disorders can get affected by the imbalanced chemistry of the brain. MET can treat dependence and a co-happening issue in the meantime to anticipate future backslide.

Some of the mental health problems that can be treated using MET are:

  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder [PTSD]
  • Bipolar affective illness
  • Eating disorders

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Combining Met And Other Treatments

MET is rarely applied on its own and is usually a part of an addiction treatment program that normally includes Cognitive Behavioural Therapy, 12-step programs and other behavioural therapies. For helping patients on the conducts change, a therapist uses professionals methods to have a good result. For instance, CBT concentrates basically on showing patients adapting procedures for stress, while 12-stage programs diagram particular strides to help addicts get and remain calm.


Met Therapy Approaches

Patients and therapists will work together through the five critical elements of MET.

The methods used in MET have been seen to make recovering drug users want to change their habits.

  • Developing And Expressing Empathy
  • Through empathy, the addict will discover how their conducts have impacted in other people's life, that is why is so important.
  • This can be used as a factor for motivational change.
  • The relationship between the addict and the therapist will improve thanks to empathy.
  • Acknowledging the disparity between thoughts and reality.
  • The concept the addicts have of themselves can be very different from what they actually are, that is why many of them find difficult to quit.
  • The inner motivation necessary to start the change can start by realizing this difference.
  • Avoiding Arguments
  • There will be no argument between the patient and the therapist about the extent of drug or alcohol use.
  • Individuals are urged to hold a favourable reaction and view on Motivational Enhancement Therapy
  • An important element of the procedure is recognizing the resistance.
  • Working through the resistance to the treatment is also part of the MET treatment process.
  • Counsellors engross recuperating users on an intimate extent, aiding them to recognise how their conducts are affecting their aims and connections.
  • Supporting A Recovering Addict's Self-Efficacy
  • Believing that they will accomplish their objective is important for patients.
  • MET educates individuals that they own the potential to defeat dependency and to make an effort towards their aims in life.
  • Therapists support positive contemplations and practices that fortify.

Get Treatment For Your Addiction Today

If you are suffering from a drug or alcohol addiction, or you are aware about someone you love being addicted you can rest assured that we can help. Numerous outpatient and residential substance rehabilitation centres comprehend the requirement for psychological wellness therapy throughout healing of dependency. To achieve sobriety and stay clean in the long term, contact 0800 246 1509 it is important to have the right motivation behind you.