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Holistic As Therapy

Knowledge Of Holistic Therapy


Holistic medicine helps patients overcome addiction to drugs when traditional methods are combined with positive changes in their lifestyles.

Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. Holistic methods helps bring the body, mind and spirit into balance.

Nutrition, meditation and exercise are some of the methods utilized in rehabilitation centres that also provide holistic therapies.


One can overcome an addiction and also get into proper health practices in the end when they are on the holistic treatment program.


Holistic methods can include:

  • Yoga
  • Tai chi
  • Guided meditation
  • Acupuncture
  • Massage
  • Spiritual therapy
  • Physical exercise
  • Proper nutrition
  • Counselling
  • Art therapy

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The Use Of Holistic Therapy For Dependency

Techniques customized to fit each client is used in this form of treatment. The general well being of a person will be boosted by holistic therapy.

A recovering drug user may be experiencing lack of sleep, emotional problems and many other problems that can be treated using holistic therapy. Holistic schemes are adaptable to the individual requirements.


Holistic therapy usually aims to:

  • Find out the psychological issues behind the addiction
  • Helping individuals resist urges
  • Help the recovering user to be physically fit
  • Increasing self-confidence
  • Make the use of drugs and alcohol less attractive to the user

Examples Of Holistic Therapies Used To Treat Addiction

Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.


Mainly, therapy methods include the following:

  • Nutritional Therapy
  • Well-being is an essential condition of successful recovery of an addict.
  • Good nutrition will provide the recovering drug user with a change that they'll be able to see.
  • It is not too late to start taking a good nutrition.
  • Exercise And Recreational Therapy
  • The addict body need to always be in shape if they are to recover effectively.
  • In holistic therapy, this is one of the main practices that should never be avoided.
  • There are various activities depending on the centre and some include activities such as hiking, canoeing, climbing and riding horses.
  • Reflection
  • An uncluttered mind is essential to fight addiction.
  • Mediation under professional supervision is offered in most treatment facilities.
  • The mind can also be relaxed when a person take part in karate and such kinds of activities.
  • Massage And Acupuncture
  • Massage is yet another commonly applied holistic treatment method since it helps to relax the body.
  • Use of drugs for a long time can cause imbalance to the body and acupuncture can be used to help restore this balance.

The best holistic therapy plans are based on established approaches to addiction healing. However, a doctor should be available to monitor the progress of the treatments on the addict.

Holistic therapy may be used at the same time as:

  • Medically supervised detox
  • Good medical care
  • Personal psychological support

Many addicts who are looking forward to recovering also to attend twelve-step groups like Narcotics Anonymous And Alcoholics Anonymous for the emotional support they need.


Find A Holistic Treatment Centre Providing Therapy For Addiction

Holistic treatment technique is now being used in many rehab centres all over the world.

Holistic therapy is not a medical treatment and seeks to help the patient balance all areas of life; this works well with other treatment plans for addictions. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Relapse can sometimes be easily avoided if a person knows how to deal with emotional problems.


Professionally worked into the treatment program during detox and in treating psychological cases, holistic therapies can provide invaluable support in reducing the degree of the problem. You can find a treatment program that is designed based on your needs in many treatment centres near you.

Call us now on 0800 246 1509 to find a drug rehab centre which also offers holistic therapy.